It takes time

If you are currently disturbed or lacking in focus because of any reason,So you should keep patience because you are not going to be a Jedi Master of self-discipline overnight.

It is easy to lose heart when you experience setbacks but keep going. 

In fact, this is another situation where you can apply and practice your self-discipline. Have patience and if you experience a setback and find yourself slacking; acknowledge the position in which you find yourself and get back on track.

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